Lakeland FL Senior Living Blog - Azalea Park

Breast Cancer Awareness for Seniors in Lakeland Retirement Living

Written by Azalea Park | Sep 8, 2025 4:00:00 AM

Participating in Breast Cancer Awareness Month can give you access to helpful educational resources. Prioritize getting regular screenings for early detection. Seeking immediate treatment can improve the likelihood of success.

According to the Centers for Disease Control and Prevention, breast cancer is the most common cancer among American women besides skin cancer. Educating yourself during Breast Cancer Awareness Month can ensure you take preventive action or seek immediate treatment in Lakeland, FL.

Want to learn how to recognize symptoms and lower your risk of breast cancer? Read on to learn more!

Breast Cancer Awareness Month

Breast cancer occurs when cells in the breasts develop mutations. These cancerous cells can divide and multiply, usually in the ducts or lobules of the breast.

Lobules produce milk, while ducts bring milk from the glands to the nipple. Cancer cells can invade other healthy breast tissue or travel to lymph nodes under your arms.

This Breast Cancer Awareness Month, prioritize early detection for seniors. Schedule an appointment with your primary care physician for screening.

Types of Breast Cancer

Types of breast cancer are broken into two categories: invasive and noninvasive (situ). The two types of noninvasive breast cancer are ductal carcinoma in situ (DCIS) and lobular carcinoma in situ (LCIS). With noninvasive breast cancer, the cancer cells haven't invaded surrounding breast tissue.

Invasive breast cancer includes:

  • Invasive ductal carcinoma
  • Inflammatory breast cancer
  • Triple-negative breast cancer
  • Angiosarcoma
  • Paget disease of the nipple
  • Invasive lobular carcinoma

Health Awareness Tips

General health tips for breast cancer include:

  • Maintaining a healthy weight
  • Eating a balanced diet rich in whole foods
  • Limiting alcohol consumption
  • Checking for changes (including lumps)
  • Scheduling regular mammograms and screenings
  • Remaining physically active

What Is a Mammogram?

Mammograms are X-rays used to detect breast cancer. They're used in combination with regular clinical exams and are key to the early diagnosis of breast cancer.

A mammogram may help detect:

  • Cysts
  • Calcium deposit
  • Breast cancer

Screening mammograms are routine checks. Diagnostic mammograms are for people who are experiencing symptoms of breast cancer.

Experts suggest a mammogram every one to two years after turning 40. If you have a family or personal history of breast cancer, your doctor may recommend:

  • Using additional diagnostic tools
  • Scheduling screenings more frequently
  • Regular self-checks

What Are the Treatments for Breast Cancer?

There are several types of surgery for removing breast cancer, including:

  • Lumpectomy (breast-conserving surgery)
  • Sentinel node biopsy
  • Axillary lymph node dissection
  • Mastectomy
  • Contralateral prophylactic mastectomy
  • Radiation therapy
  • Chemotherapy
  • Hormone therapy

Radiation therapy involves using high-powered beams to target and kill cancer cells. Chemotherapy is a drug treatment that can destroy cancer cells. The latter is often used alongside other treatments.

Some patients elect to have surgery first, followed by other treatments (adjuvant therapy). However, your doctor may recommend chemotherapy to shrink the cancer first (neoadjuvant therapy), then surgery. Consult a doctor to determine the best course of action based on your situation.

Survival rates for breast cancer vary based on the type of cancer you have and its stage at the time of your diagnosis. Other factors that can determine the outlook include your:

  • Age
  • Sex
  • Race
  • Growth rate of the cancer

Breast cancer survival rates are improving. According to the American Cancer Society, the five-year relative survival rate is:

  • 99% for localized breast cancer
  • 86% for regional breast cancer
  • 31% for distant breast cancer
  • 91% for all stages combined

Frequently Asked Questions

What Are the Five Warning Signs of Breast Cancer?

The five warning signs of breast cancer include:

  1. Nipple discharge (excluding breast milk)
  2. A new lump, thickening, or hard knot in the breast or underarm
  3. Changes in the size or shape of the breast
  4. Dimpling or puckering of the skin on the breast
  5. Redness, warmth, swelling, or darkening of the breast

Breast cancer may not cause noticeable symptoms while in its early stages. In some cases, a tumor is too small to be felt. However, a mammogram can still detect an abnormality.

Not all lumps are cancerous. However, the first sign of a tumor is usually a lump in the breast that wasn't there before. Let a doctor know if you notice a new lump right away.

Let your doctor know if you experience irritation, including nipple or breast pain. These symptoms don't always indicate cancer. However, a proper medical evaluation will help you determine the root cause and begin the proper course of treatment.

What Are Five Ways to Prevent Breast Cancer?

According to the National Breast Cancer Foundation, deaths due to breast cancer have dropped by 44% since 1989. This is partially due to advancements in treatment and early detection. Five ways to prevent breast cancer include:

  1. Stop drinking alcohol
  2. Avoid postmenopausal estrogen and progesterone medications
  3. Get enough exercise to maintain a healthy weight
  4. Eat a plant-based diet
  5. Consider breastfeeding if possible

People who are obese have a higher risk of developing breast cancer. Explore your senior living community's fitness program to discover exercise classes.

Eating a healthy, balanced diet can help you lose weight. Explore your senior living community's dining program.

Eat healthy, nutrient-dense meals that are high in antioxidants to protect your body from cellular damage. Enjoy your senior living community's After Dinner Club to make time for fun.

There are some risk factors you can't change. For example, the risk of developing breast cancer increases as you age (most invasive breast cancers are found in people over 55 years old). Other possible risk factors include:

  • Having dense breast tissue
  • Having the BRCA1 and BRCA2 gene mutations
  • Inherited risk (if a close female relative has had breast cancer)

Consult a medical professional if you believe you're at risk. Try to schedule routine screenings for early detection.

Enhance Senior Women's Health

Prioritize your Lakeland, FL retirement wellness this year. Recognizing Breast Cancer Awareness Month can help you take preventive action. Don't forget to schedule regular screenings for early detection.

For more cancer education in aging seniors, explore your local senior living community. At Azalea Park, we're enhancing our Independent Living with supportive services and newly renovated apartment homes. They're designed to elevate your style, comfort, and convenience.

Explore our range of recreational activities, including tours to local gems like the Polk Museum of Art or golf sessions at Grasslands Golf & Country Club. Our senior living programs provide chef-crafted homestyle meals and engaging fitness classes. Contact us now to schedule your tour.